Transforming Raw Materials of Excellence into an Extraordinary Cream
The recipe for our cream of pistachio is simple, but composed of the highest quality ingredients, strictly selected from Italian producers. This simplicity is the key to its success: each ingredient is chosen not only for its taste, but also for its nutritional and beneficial properties. The combination of selected pistachios, the finest sugar, high-quality powdered milk, extra virgin olive oil, soya lecithin and non-hydrogenated vegetable fats creates a velvety, tasty and healthy cream. But what makes these ingredients so special? Let's find out together.
Extra Virgin Olive Oil: The Healthy Heart of the Cream
Extra virgin olive oil is a key component of our cream of pistachio. This ingredient not only contributes to the creaminess of the product, but also provides numerous health benefits, making the cream a nutritionally rich choice.
Properties and Benefits of Extra Virgin Olive Oil
- Good for the Heart: Extra virgin olive oil is rich in monounsaturated fatty acids, which are known for their beneficial effects on cardiovascular health. These fats help to reduce LDL (bad cholesterol) levels in the blood, while promoting an increase in HDL (good cholesterol) levels. This balance is crucial in preventing plaque build-up in the arteries and reducing the risk of heart disease.
- Helps Fight Bad Cholesterol: Oleic acid, the main fatty acid found in extra virgin olive oil, has been shown to have a positive effect on cholesterol. Studies have shown that a diet rich in oleic acid can reduce LDL-cholesterol and triglyceride levels in the blood, thus contributing to heart health.
- Strengthens the immune system: Extra virgin olive oil contains antioxidants such as vitamin E, which help strengthen the immune system. Antioxidants fight free radicals in the body, protecting cells from oxidative damage and improving the body's ability to fight infections and diseases.
- Protects Memory and Learning Capacity: Studies have suggested that extra virgin olive oil may have beneficial effects on memory and cognitive function. This is particularly important in the prevention of neurodegenerative diseases such as Alzheimer's. Olive oil may help protect the brain from oxidative damage and inflammation, improving learning and memory capacity.
- Anti-ageing function: Thanks to the presence of vitamin E and other antioxidants, extra virgin olive oil has anti-ageing properties. These nutrients help protect the skin from UV damage and free radicals, keeping the skin supple and hydrated. In addition, regular consumption of olive oil can contribute to bone health, reducing the risk of osteoporosis.
- Helps Fight Skin Tumours: Squalene, a compound found in large quantities in extra virgin olive oil, has demonstrated protective properties against skin cancer. This compound acts as a shield, protecting the skin from UV damage and preventing the development of skin tumours.
Nutritional Values of Extra Virgin Olive Oil
Extra virgin olive oil is a high-calorie food, but its health benefits justify its inclusion in a balanced diet. Here are the main nutritional values per 100 grams of extra virgin olive oil:
- Calories: 884 kcal
- Total fat: 100 g
- Saturated fats: 14 g
- Monounsaturated fats: 73 g
- Polyunsaturated fats: 11 g
- Cholesterol: 0 mg
- Vitamin E: 14 mg (approximately 93% of the daily requirement)
- Vitamin K: 60 µg (approximately 75% of the daily requirement)
The high content of monounsaturated fats is what makes extra virgin olive oil so beneficial for the heart. In addition, vitamins E and K in the oil offer further benefits, including protecting cells from oxidative damage and promoting blood clotting.
Milk: A Complete Source of Nourishment
Milk is another key ingredient in our cream of pistachioand this is no coincidence, it is an essential foodstuff that provides a wide range of nutrients, essential for the growth and maintenance of the body. The milk used in our cream comes from Italian producers and is processed into milk powder of the highest quality, keeping all the nutritional properties intact.
Properties and Benefits of Milk
- Complete Source of Nourishment: Milk is considered one of the most nutritionally complete foods. It contains all the essential nutrients needed by the human body, including proteins, fats, carbohydrates, vitamins and minerals. This nutritional completeness makes milk an essential food in any diet.
- Rich in Calcium and Vitamin D: Milk is one of the best natural sources of calcium, an essential mineral for the formation and maintenance of strong bones and teeth. Vitamin D, often added to milk, helps the body absorb calcium more effectively, reducing the risk of osteoporosis and other bone diseases.
- Indispensable Food in a Healthy Diet: Milk provides high-quality protein, which is necessary for growth and tissue repair. In addition, the fats in milk are important for the production of hormones and for the functioning of the nervous system.
- Ideal for Children, Adults and the Elderly: Milk is a suitable food for all ages. In children, it supports growth and development, in adults it helps maintain muscle mass and in the elderly it helps prevent bone density loss. In addition, milk is an easily digestible source of energy, making it ideal for those who need a balanced calorie intake.
Nutritional Values of Milk
The nutritional values of milk vary slightly depending on its origin and processing. Here are the main nutritional values per 100 grams of whole milk:
- Calories: 61 kcal
- Total fat: 3,4 g
- Saturated fats: 2,2 g
- Monounsaturated fats: 1 g
- Polyunsaturated fats: 0,1 g
- Cholesterol: 14 mg
- Sodium: 42 mg
- Carbohydrates: 4,8 g
- Sugars: 5 g
- Protein: 3,2 g
- Football: 113 mg (approximately 11% of the daily requirement)
- Vitamin D: 2 UI
- Vitamin B12: 0.4 µg
- Magnesium: 10 mg
Milk is particularly rich in calcium and vitamin D, but also provides a good amount of high-quality protein and essential vitamins such as vitamin B12, which is crucial for red blood cell production and neurological function.
The Importance of Quality Ingredients
The choice of quality ingredients is crucial to ensure not only a tasty, but also a healthy product. Using extra-virgin olive oil and high-quality milk not only improves the taste of the crema di pistachiobut also amplifies its health benefits. Each ingredient contributes significantly to the overall nutritional value of the product, making it an excellent choice for those seeking a combination of pleasure and well-being.
Pistachio Cream: An Explosion of Taste and Health
Our cream of pistachio is not only delicious, but also brings with it numerous health benefits due to its main ingredients. The pistachio itself is a valuable source of antioxidants, protein and fibre, while extra virgin olive oil and milk add an extra layer of essential nutrients.
Pistachio Beneficial Properties
- Antioxidants: Pistachios are rich in antioxidants, including vitamin E, lutein and polyphenols, which help protect the body from oxidative damage and reduce the risk of chronic diseases.
- Protein and Fibre: The pistachio is a good source of vegetable protein and dietary fibre, which promote satiety and help keep body weight under control.
- Vitamin B6: Pistachios contain vitamin B6, which is essential for brain function and the production of hormones and neurotransmitters.
- Magnesium and Potassium: These minerals are crucial for heart health and for maintaining blood pressure at normal levels.
How Best to Enjoy Pistachio Cream
The cream of pistachio is an extremely versatile product that can be used in a variety of ways to enrich your dishes and desserts. It can be spread on toast or rusk for a nutritious breakfast, used as a filling for cakes and tarts, or simply enjoyed on its own, by the spoonful, for a mouth-watering break.
Conclusion
The cream of pistachio is a product that combines the pleasure of taste with health benefits. Thanks to the use of extra virgin olive oil and milk of the highest quality, together with sweet, delicate pistachios, our cream offers a unique culinary experience that can be enjoyed at any time of day. Not only is it a tasty product, it is also a conscious choice for those who want to take care of their health without giving up the pleasure of eating well.
Whether you love good food or are simply looking for a genuine and healthy product, our cream of pistachio is the ideal choice. Discover all the pleasure and benefits of a product made with passion and dedication, and be won over by its unmistakable flavour. Enjoy!
ingredients, milk, oil